. Good insulation should effectively keep either heat or cold, in or out of your house, depending on the weather (season). The most important places to insulate are the space between the doors and the door frames, around the windows, the attic floor or the roof, crawl spaces, and any other place where the outside air can get in and the inside air can get out.
Take note that only 20% of homes built before 1980 are properly insulated. Check and see if your older home needs its insulation updated so that you will be more comfortable throughout the changing seasons and also so that you can save money on your energy bills.
Good insulation has the added benefit of reducing the amount of external noise that will reach your ears. In New York this is definitely an important benefit of insulating your house.
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